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Health and Life

Published Tuesday, September 2, 2008 by bloggerblognet4542 | E-mail this post

What are the components of good life?

The priority should be: good health, peace of mind, love, and money.

It's obvious that life has a greater spiritual dimension if you agree with the above priorities.

Good life is impossible without good health.

There exist popular misconceptions about good health:

Your body has more healing power than you know. It can often fix itself. Otherwise, you're a dead person already given all the diseases out there.

Good health never requires expensive or stressful maintenance, unless you have already contracted or inherited a grave illness.

Good health does not mean having the best doctors and the best medicine, although it would be a nice luxury.

What should your approach be?

Take a holistic approach, because most things are connected.

Be responsible for your actions, but avoid being too hard on yourself.

Practice a moderate lifestyle and avoid extremes.

It's no fun to follow expensive or complicated rules for health maintenance. The stress imposed on you will outweigh the benefits. Just stay natural and use your common sense.

Try to simplify your life whenever possible.

Do not live in fear about dreadful diseases. When it is your time to check out, even the best doctors cannot save you. So just relax.

Life is about happiness, not how long or how much money you make.

Maintain your health in such a way that you don't have to depend on other people to take care of you.

How do you measure good health?

Health is a natural process unless you make it otherwise.

Your life cycle reaches its peak around age 40, and gradually declines afterward, depending on how you maintain it.

Health has its small ups and downs daily, weekly and monthly. Those are temporary fluctuations that don't reflect your overall health condition.

Good health does not mean absence of pain or other nuisance, because they are just part of life.

Good health means the up times are much more than the down times.

It means easy recovery from temporary down times.

It means you can make steady improvements, long-lasting stability, or even manage a slow degeneration.

For further information, go to http://www.herbsandtea.com - Herb packages or capsules can be tailor-made to suit your needs.

A video presentation is given on http://www.youtube.com - Search "askjohnfung" to see different topics being discussed.

John Fung is a practicing Chinese herbalist in San Jose, California, specializing in cancer recovery, allergy, anxiety, fertility, digestive disorder, skin problems, and other non-emergency conditions.

Blogger BlogNet33934

Health and Life

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Blogger BlogNet33934: Health and Life

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